With any Power vibration plate which vibrates and oscillates you can get toned across most of your muscle sets and should be able to improve your flexibility and suppleness. You can use these vibro plates for just a few minutes each day to help tone you up, or you can even exercise for up to an hour to burn off lots of extra calories.
This really is a fun way to exercise, whether you are young or old, out of shape or very fit, new to exercise or a seasoned pro, if you exercise daily, these powered vibration plates will help you to achieve your goals.
Treatment Areas - stomachs, thighs, baby bulge, muffin tops, bat wings, double chins, facial jowls or male breasts (moobs). Course of 8 recommended for optimum results.
The Vibroplate System provides accelerated whole-body workouts and a multitude of benefits including increased muscular strength and endurance, improved muscle tone and flexibility and many others with minimal stress on joints.
Vibroplate* (15 mins)£6.00
6 Week Unlimited Vibroplate£35.00
Discounts available on block bookings
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